6ft TRAMPOLINE

''OPTIONAL SAFETY NET. Great for younger members, but suitable for older kids and adults too. Only 18 inches high, so it's easy for all to get onto, yet sturdy enough for anyone maximum weight 225 lbs 16 stone. Features a long life heavy duty galvanised tubuler steel frame, pp mesh jumping mat secured by 48 springs and hooks, and 18mm wide PVC covered foam safety pad. Complete weatherproof cover. Suitable for children 4 years and above. NB adult supervision is recommended for children under 6 years. Health Benefits of Trampolining for Children and Adults Trampolining is not only fun but provides invaluable exercise. Children love bouncing on trampolines and it will quickly become part of their regular play activity. The increase in cardio rate it provides encourages energy use, weight loss and builds fitness and stamina. Spending as little as eight minutes on a trampoline can be like running a mile. It tones muscles in the lower half of the body with the legs, thighs, hips, stomach, and abdomen all used during exercise. It's use also helps develop and improve coordination skills, which is why it's popular with athletes. Round trampolines are safer than rectangular ones as they direct the person back into the middle of the trampoline with each bounce. WARNING ROSPA report that 75% of all trampoline accidents occur when more than one person is using a trampoline at the same time. Domestic trampolines are designed for one person at any one time. ''